Ok, I have been exercising with some ladies in my community three times a week. We have a good time visiting while we exercise and we get the job done. Yesterday, however, I took a Taebo video with me to try out. I had done part of the video but not the whole thing (I didn't make it through the ab section). During the workout there were parts that made us work out "buns" and today I am definitely feeling it! I guess no pain, no gain, right?
1 comment:
Tae bo tapes are what I use, and even after about 9 years of using them, I can still "feel the burn". I ♥ Billy Blanks!
:~D
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